- active role in cancer prevention (cancers studied: prostate, breast, lung, stomach, colon, lung, skin)
- blood glucose lowering
- reducing the risk of cardiovascular disease
- anti-ageing - skin elasticity
Grape seed is a health food- it is not a medicine- it has no side effects. General recommendation: 1 teaspoonful per day (2g)
Note: not recommended for people taking anticoagulant medication!